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Last updated: Aug 9, 2026
Illustration for reference only
Abc Country Restaurants

Ham & Gouda Benny

BennysPopular

Ham & Gouda Benny nutrition information from Abc Country Restaurants.

(637g)
Serving Size
637 g
Serving Weight
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1,586
Calories
Per serving
47 g
Protein
68 g
Carbs
118 g
Fat

Nutrition Facts

Amount per serving

Calories1,586 kcal
% Daily Value*
Total Fat 118 g151%
Saturated Fat 46 g230%
Trans Fat 0 g—
Cholesterol 599 mg200%
Sodium 4,184 mg182%
Total Carbohydrate 68 g25%
Dietary Fiber 7 g25%
Total Sugars 17 g—
Protein 47 g94%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,586
kcal
Protein47 g (12%)
Carbs68 g (18%)
Fat118 g (70%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 47 g94%
Fiber 7 g25%
Sodium 4,184 mg182%
Sugars 17 g—
Saturated Fat 46 g230%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.