Last updated: Aug 9, 2026
Abc Country Restaurants

Hot Fudge Mt Baker, Mini

DessertsPopular

Abc Country Restaurants Hot Fudge Mt Baker, Mini is fat-leaning, with about 48% of macro calories from fat. Each serving has 506 calories, 7g protein, 59g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

(172g)
Serving Size
172 g
Serving Weight
506
Calories
Per serving
7 g
Protein
59 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories506 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 90 mg30%
Sodium 288 mg13%
Total Carbohydrate 59 g21%
Dietary Fiber 2 g7%
Total Sugars 23 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

506
kcal
Protein7 g (6%)
Carbs59 g (47%)
Fat27 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate127 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 2 g7%
Sodium 288 mg13%
Sugars 23 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 7g protein and 506 calories.No
Lower carb59g carbs per serving.No
Low fat27g total fat per serving.No
High sugar23g total sugars per serving.Yes
High sodium288mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Fudge Mt Baker, Mini has 326 more calories than 2 Eggs, Fried and 6g less protein. Compare

Hot Fudge Mt Baker, Mini has 364 more calories than 2 Eggs, Poached and 6g less protein. Compare

Compare with 2 Eggs, Fried

Hot Fudge Mt Baker, Mini Compared With Nearby Items

Compared with Apple Pie, another Desserts item at Abc Country Restaurants, Hot Fudge Mt Baker, Mini has 241 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hot Fudge Mt Baker, Mini are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI