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Last updated: Aug 9, 2026

Abc Country Restaurants

Kids French Toast

KidsPopular

Abc Country Restaurants Kids French Toast is carb-leaning, with about 62% of macro calories from carb. Each serving has 710 calories, 12g protein, 111g carbs, and 25g fat, making it better suited to carb-aware planning than low-carb goals.

262 g

Serving Size

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710

Calories

Per serving

12 g

Protein

111 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories710 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 15 g75%

Trans Fat 1 g—

Cholesterol 232 mg77%

Sodium 410 mg18%

Total Carbohydrate 111 g40%

Dietary Fiber 2 g7%

Total Sugars 40 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

710

kcal

Protein12 g (7%)

Carbs111 g (62%)

Fat25 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 2 g7%

Sodium 410 mg18%

Sugars 40 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 12g protein and 710 calories.No

Lower carb111g carbs per serving.No

Low fat25g total fat per serving.No

High sugar40g total sugars per serving.Yes

High sodium410mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids French Toast has 530 more calories than 2 Eggs, Fried and 1g less protein. Compare

Kids French Toast has 568 more calories than 2 Eggs, Poached and 1g less protein. Compare

2 Eggs, Fried180 kcal · 13 g protein2 Eggs, Poached142 kcal · 13 g protein2 Eggs, Scrambled204 kcal · 14 g proteinAdd Classic Poutine417 kcal · 12 g proteinAdd Classic Poutine with Pulled Pork501 kcal · 17 g proteinAdd Fruit Cup74 kcal · 1 g protein

Compare with 2 Eggs, Fried

Kids French Toast Compared With Nearby Items

Abc Country Restaurants Kids French Toast is listed in the Kids category with 710 calories, 12g protein, 111g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Kids French Toast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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