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Last updated: Aug 9, 2026

Abc Country Restaurants

Milkshakes

BeveragesPopular

Abc Country Restaurants Milkshakes is fat-leaning, with about 49% of macro calories from fat. Each serving has 970 calories, 16g protein, 107g carbs, and 52g fat, making it better suited to carb-aware planning than low-carb goals.

12 oz (510g)

Serving Size

510 g

Serving Weight

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970

Calories

Per serving

16 g

Protein

107 g

Carbs

52 g

Fat

Nutrition Facts

Amount per serving

Calories970 kcal

% Daily Value*

Total Fat 52 g67%

Saturated Fat 33 g165%

Trans Fat 0 g—

Cholesterol 253 mg84%

Sodium 352 mg15%

Total Carbohydrate 107 g39%

Dietary Fiber 1 g4%

Total Sugars 79 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

970

kcal

Protein16 g (7%)

Carbs107 g (45%)

Fat52 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

7% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate243 min walk

About 97 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 1 g4%

Sodium 352 mg15%

Sugars 79 g—

Saturated Fat 33 g165%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 16g protein and 970 calories.No

Lower carb107g carbs per serving.No

Low fat52g total fat per serving.No

High sugar79g total sugars per serving.Yes

High sodium352mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Milkshakes has 790 more calories than 2 Eggs, Fried and 3g more protein. Compare

Milkshakes has 828 more calories than 2 Eggs, Poached and 3g more protein. Compare

2 Eggs, Fried180 kcal · 13 g protein2 Eggs, Poached142 kcal · 13 g protein2 Eggs, Scrambled204 kcal · 14 g proteinAdd Classic Poutine417 kcal · 12 g proteinAdd Classic Poutine with Pulled Pork501 kcal · 17 g proteinAdd Fruit Cup74 kcal · 1 g protein

Compare with 2 Eggs, Fried

Milkshakes Compared With Nearby Items

Abc Country Restaurants Milkshakes is listed in the Beverages category with 970 calories, 16g protein, 107g carbs, and 52g fat per serving.

Data Source and Methodology

Nutrition values for Milkshakes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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