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Last updated: Aug 9, 2026
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Abc Country Restaurants

Pancake

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Pancake nutrition information from Abc Country Restaurants.

1 pancake (147g)
Serving Size
147 g
Serving Weight
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312
Calories
Per serving
2 g
Protein
67 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories312 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 433 mg19%
Total Carbohydrate 67 g24%
Dietary Fiber 1 g4%
Total Sugars 19 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

312
kcal
Protein2 g (2%)
Carbs67 g (83%)
Fat5 g (14%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 2 g4%
Fiber 1 g4%
Sodium 433 mg19%
Sugars 19 g—
Saturated Fat 3 g15%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.