Last updated: Aug 9, 2026
Abc Country Restaurants

Portabella Brie Benny, One Egg

BennysPopular

Abc Country Restaurants Portabella Brie Benny, One Egg is fat-leaning, with about 66% of macro calories from fat. Each serving has 943 calories, 16g protein, 66g carbs, and 71g fat, making it better suited to carb-aware planning than low-carb goals.

(436g)
Serving Size
436 g
Serving Weight
943
Calories
Per serving
16 g
Protein
66 g
Carbs
71 g
Fat

Nutrition Facts

Amount per serving

Calories943 kcal
% Daily Value*
Total Fat 71 g91%
Saturated Fat 18 g90%
Trans Fat 0 g—
Cholesterol 235 mg78%
Sodium 2,031 mg88%
Total Carbohydrate 66 g24%
Dietary Fiber 7 g25%
Total Sugars 22 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

943
kcal
Protein16 g (7%)
Carbs66 g (27%)
Fat71 g (66%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index7.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate236 min walk

About 94 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 7 g25%
Sodium 2,031 mg88%
Sugars 22 g—
Saturated Fat 18 g90%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 16g protein and 943 calories.No
Lower carb66g carbs per serving.No
Low fat71g total fat per serving.No
High sugar22g total sugars per serving.Yes
High sodium2,031mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Portabella Brie Benny, One Egg has 763 more calories than 2 Eggs, Fried and 3g more protein. Compare

Portabella Brie Benny, One Egg has 801 more calories than 2 Eggs, Poached and 3g more protein. Compare

Compare with 2 Eggs, Fried

Portabella Brie Benny, One Egg Compared With Nearby Items

Abc Country Restaurants Portabella Brie Benny, One Egg is listed in the Bennys category with 943 calories, 16g protein, 66g carbs, and 71g fat per serving.

Data Source and Methodology

Nutrition values for Portabella Brie Benny, One Egg are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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