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Last updated: Aug 9, 2026

Abc Country Restaurants

Sausage

Classic BreakfastsPopular

Abc Country Restaurants Sausage is fat-leaning, with about 80% of macro calories from fat. Each serving has 510 calories, 17g protein, 9g carbs, and 46g fat, making it worth balancing with lower-fat items in the same meal.

170 g

Serving Size

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510

Calories

Per serving

17 g

Protein

9 g

Carbs

46 g

Fat

Nutrition Facts

Amount per serving

Calories510 kcal

% Daily Value*

Total Fat 46 g59%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 94 mg31%

Sodium 1,378 mg60%

Total Carbohydrate 9 g3%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510

kcal

Protein17 g (13%)

Carbs9 g (7%)

Fat46 g (80%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index7.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 0 g0%

Sodium 1,378 mg60%

Sugars 0 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 17g protein and 510 calories.No

Lower carb9g carbs per serving.Yes

Low fat46g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,378mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Classic Breakfasts

View all

2 Eggs, Fried180 kcal · 13 g protein 2 Eggs, Poached142 kcal · 13 g protein 2 Eggs, Scrambled204 kcal · 14 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sausage has 330 more calories than 2 Eggs, Fried and 4g more protein. Compare

Sausage has 368 more calories than 2 Eggs, Poached and 4g more protein. Compare

2 Eggs, Fried180 kcal · 13 g protein2 Eggs, Poached142 kcal · 13 g protein2 Eggs, Scrambled204 kcal · 14 g proteinAdd Classic Poutine417 kcal · 12 g proteinAdd Classic Poutine with Pulled Pork501 kcal · 17 g proteinAdd Fruit Cup74 kcal · 1 g protein

Compare with 2 Eggs, Fried

Sausage Compared With Nearby Items

Compared with 2 Eggs, Scrambled, another Classic Breakfasts item at Abc Country Restaurants, Sausage has 306 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sausage are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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