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Last updated: Aug 9, 2026

Abc Country Restaurants

Seniors Fish & Chips

SeniorsPopular

Abc Country Restaurants Seniors Fish & Chips is fat-leaning, with about 66% of macro calories from fat. Each serving has 1,862 calories, 23g protein, 137g carbs, and 139g fat, making it better suited to carb-aware planning than low-carb goals.

847 g

Serving Size

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1,862

Calories

Per serving

23 g

Protein

137 g

Carbs

139 g

Fat

Nutrition Facts

Amount per serving

Calories1,862 kcal

% Daily Value*

Total Fat 139 g178%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 64 mg21%

Sodium 2,353 mg102%

Total Carbohydrate 137 g50%

Dietary Fiber 8 g29%

Total Sugars 21 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,862

kcal

Protein23 g (5%)

Carbs137 g (29%)

Fat139 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate466 min walk

About 186 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 8 g29%

Sodium 2,353 mg102%

Sugars 21 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 23g protein and 1,862 calories.No

Lower carb137g carbs per serving.No

Low fat139g total fat per serving.No

High sugar21g total sugars per serving.Yes

High sodium2,353mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Seniors Fish & Chips has 1682 more calories than 2 Eggs, Fried and 10g more protein. Compare

Seniors Fish & Chips has 1720 more calories than 2 Eggs, Poached and 10g more protein. Compare

2 Eggs, Fried180 kcal · 13 g protein2 Eggs, Poached142 kcal · 13 g protein2 Eggs, Scrambled204 kcal · 14 g proteinAdd Classic Poutine417 kcal · 12 g proteinAdd Classic Poutine with Pulled Pork501 kcal · 17 g proteinAdd Fruit Cup74 kcal · 1 g protein

Compare with 2 Eggs, Fried

Seniors Fish & Chips Compared With Nearby Items

Abc Country Restaurants Seniors Fish & Chips is listed in the Seniors category with 1,862 calories, 23g protein, 137g carbs, and 139g fat per serving.

Data Source and Methodology

Nutrition values for Seniors Fish & Chips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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