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Last updated: Aug 9, 2026

Abc Country Restaurants

Seniors Liver & Onions

SeniorsPopular

Abc Country Restaurants Seniors Liver & Onions is fat-leaning, with about 59% of macro calories from fat. Each serving has 1,092 calories, 50g protein, 67g carbs, and 74g fat, making it better suited to carb-aware planning than low-carb goals.

613 g

Serving Size

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1,092

Calories

Per serving

50 g

Protein

67 g

Carbs

74 g

Fat

Nutrition Facts

Amount per serving

Calories1,092 kcal

% Daily Value*

Total Fat 74 g95%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 356 mg119%

Sodium 1,399 mg61%

Total Carbohydrate 67 g24%

Dietary Fiber 6 g21%

Total Sugars 11 g—

Protein 50 g100%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,092

kcal

Protein50 g (18%)

Carbs67 g (24%)

Fat74 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate273 min walk

About 109 minutes of running for these calories.

Key Nutrients

Protein 50 g100%

Fiber 6 g21%

Sodium 1,399 mg61%

Sugars 11 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 50g protein and 1,092 calories.No

Lower carb67g carbs per serving.No

Low fat74g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium1,399mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Seniors Liver & Onions has 912 more calories than 2 Eggs, Fried and 37g more protein. Compare

Seniors Liver & Onions has 950 more calories than 2 Eggs, Poached and 37g more protein. Compare

2 Eggs, Fried180 kcal · 13 g protein2 Eggs, Poached142 kcal · 13 g protein2 Eggs, Scrambled204 kcal · 14 g proteinAdd Classic Poutine417 kcal · 12 g proteinAdd Classic Poutine with Pulled Pork501 kcal · 17 g proteinAdd Fruit Cup74 kcal · 1 g protein

Compare with 2 Eggs, Fried

Seniors Liver & Onions Compared With Nearby Items

Abc Country Restaurants Seniors Liver & Onions is listed in the Seniors category with 1,092 calories, 50g protein, 67g carbs, and 74g fat per serving.

Data Source and Methodology

Nutrition values for Seniors Liver & Onions are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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