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Last updated: Aug 9, 2026
Abner's Famous Chicken Tenders

Spicy Wrap, Grilled

Sandwiches & WrapsPopular

Abner's Famous Chicken Tenders Spicy Wrap, Grilled is fat-leaning, with about 47% of macro calories from fat. Each serving has 747 calories, 43.9g protein, 54g carbs, and 38.7g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving
Serving Size
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747
Calories
Per serving
43.9 g
Protein
54 g
Carbs
38.7 g
Fat

Nutrition Facts

Amount per serving

Calories747 kcal
% Daily Value*
Total Fat 38.7 g50%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 112 mg37%
Sodium 1,667 mg72%
Total Carbohydrate 54 g20%
Dietary Fiber 4.2 g15%
Total Sugars 0 g—
Protein 43.9 g88%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

747
kcal
Protein43.9 g (24%)
Carbs54 g (29%)
Fat38.7 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate187 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 43.9 g88%
Fiber 4.2 g15%
Sodium 1,667 mg72%
Sugars 0 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 43.9g protein and 747 calories.Yes
Lower carb54g carbs per serving.No
Low fat38.7g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,667mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Spicy Wrap, Grilled has 478 more calories than Abner's Sauce and 43.3g more protein. Compare

Spicy Wrap, Grilled has 675 more calories than Coleslaw and 41.4g more protein. Compare

Compare with Abner's Sauce

Spicy Wrap, Grilled Compared With Nearby Items

Abner's Famous Chicken Tenders Spicy Wrap, Grilled is listed in the Sandwiches & Wraps category with 747 calories, 43.9g protein, 54g carbs, and 38.7g fat per serving.

Data Source and Methodology

Nutrition values for Spicy Wrap, Grilled are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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