Nutrition comparison

Abuelo's Dip Sampler vs Add Kids Side French Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Abuelo's menu items.

Quick answer

Add Kids Side French Fries is lowest in calories, while Abuelo's Dip Sampler gives the most protein.

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Lowest calories
Add Kids Side French Fries
470 kcal
Highest protein
Abuelo's Dip Sampler
31 g protein
Lowest carbs
Abuelo's Dip Sampler
34 g carbs
Lowest sodium
Add Kids Side French Fries
870 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Abuelo's Dip SamplerDips790 kcal31 g34 g58 g9 g2,780 mg
Add Kids Side French FriesKids' Menu470 kcal5 g56 g27 g5 g870 mg

Which should you choose?

Choose Add Kids Side French Fries if your priority is keeping calories lower. It has 470 calories per serving.

Choose Abuelo's Dip Sampler if you want the most protein. It has 31g protein per serving.

If sodium matters, Add Kids Side French Fries is the lighter sodium pick at 870mg.

Compare as a meal

Open these items in the Abuelo's calculator to see combined calories and macros.

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