Nutrition comparison

Add Kids Side Mexican Rice vs Abuelo's Dip Sampler

Compare calories, protein, carbs, fat, sodium, and fiber for these Abuelo's menu items.

Quick answer

Add Kids Side Mexican Rice is lowest in calories, while Abuelo's Dip Sampler gives the most protein.

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Lowest calories
Add Kids Side Mexican Rice
90 kcal
Highest protein
Abuelo's Dip Sampler
31 g protein
Lowest carbs
Add Kids Side Mexican Rice
14 g carbs
Lowest sodium
Add Kids Side Mexican Rice
560 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Add Kids Side Mexican RiceKids' Menu90 kcal1 g14 g2.5 g1 g560 mg
Abuelo's Dip SamplerDips790 kcal31 g34 g58 g9 g2,780 mg

Which should you choose?

Choose Add Kids Side Mexican Rice if your priority is keeping calories lower. It has 90 calories per serving.

Choose Abuelo's Dip Sampler if you want the most protein. It has 31g protein per serving.

If sodium matters, Add Kids Side Mexican Rice is the lighter sodium pick at 560mg.

Compare as a meal

Open these items in the Abuelo's calculator to see combined calories and macros.

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