Add Kids Side Refried Beans vs Abuelo's Dip Sampler

Compare calories, protein, carbs, fat, sodium, and fiber for these Abuelo's menu items.

Quick answer

Add Kids Side Refried Beans is lowest in calories, while Abuelo's Dip Sampler gives the most protein.

Lowest calories

Add Kids Side Refried Beans

160 kcal

Highest protein

Abuelo's Dip Sampler

31 g protein

Lowest carbs

Add Kids Side Refried Beans

21 g carbs

Lowest sodium

Add Kids Side Refried Beans

390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Add Kids Side Refried BeansKids' Menu	160 kcal	8 g	21 g	5 g	7 g	390 mg
Abuelo's Dip SamplerDips	790 kcal	31 g	34 g	58 g	9 g	2,780 mg

Choose Add Kids Side Refried Beans if your priority is keeping calories lower. It has 160 calories per serving.

Choose Abuelo's Dip Sampler if you want the most protein. It has 31g protein per serving.

If sodium matters, Add Kids Side Refried Beans is the lighter sodium pick at 390mg.

Open these items in the Abuelo's calculator to see combined calories and macros.