Add Veracruz Sauce vs Abuelo's Dip Sampler

Compare calories, protein, carbs, fat, sodium, and fiber for these Abuelo's menu items.

Quick answer

Add Veracruz Sauce is lowest in calories, while Abuelo's Dip Sampler gives the most protein.

Lowest calories

Add Veracruz Sauce

160 kcal

Highest protein

Abuelo's Dip Sampler

31 g protein

Lowest carbs

Add Veracruz Sauce

8 g carbs

Lowest sodium

Add Veracruz Sauce

640 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Add Veracruz SauceHouse Specialties	160 kcal	14 g	8 g	7 g	1 g	640 mg
Abuelo's Dip SamplerDips	790 kcal	31 g	34 g	58 g	9 g	2,780 mg

Choose Add Veracruz Sauce if your priority is keeping calories lower. It has 160 calories per serving.

Choose Abuelo's Dip Sampler if you want the most protein. It has 31g protein per serving.

If sodium matters, Add Veracruz Sauce is the lighter sodium pick at 640mg.

Open these items in the Abuelo's calculator to see combined calories and macros.