Nutrition comparison

Benziger Chardonnay, Bottle 750Ml vs Abuelo's Dip Sampler

Compare calories, protein, carbs, fat, sodium, and fiber for these Abuelo's menu items.

Quick answer

Benziger Chardonnay, Bottle 750Ml is lowest in calories, while Abuelo's Dip Sampler gives the most protein.

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Lowest calories
Benziger Chardonnay, Bottle 750Ml
630 kcal
Highest protein
Abuelo's Dip Sampler
31 g protein
Lowest carbs
Benziger Chardonnay, Bottle 750Ml
16 g carbs
Lowest sodium
Benziger Chardonnay, Bottle 750Ml
35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Benziger Chardonnay, Bottle 750MlWine630 kcal1 g16 g0 g0 g35 mg
Abuelo's Dip SamplerDips790 kcal31 g34 g58 g9 g2,780 mg

Which should you choose?

Choose Benziger Chardonnay, Bottle 750Ml if your priority is keeping calories lower. It has 630 calories per serving.

Choose Abuelo's Dip Sampler if you want the most protein. It has 31g protein per serving.

If sodium matters, Benziger Chardonnay, Bottle 750Ml is the lighter sodium pick at 35mg.

Compare as a meal

Open these items in the Abuelo's calculator to see combined calories and macros.

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