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Nutrition comparison
Black Beans vs Add Guerrero Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Abuelo's menu items.
Quick answer
Black Beans is lowest in calories, while Add Guerrero Sauce gives the most protein.
Add all to calculatorLowest calories
Black Beans
140 kcal
Highest protein
Add Guerrero Sauce
18 g protein
Lowest carbs
Add Guerrero Sauce
19 g carbs
Lowest sodium
Black Beans
380 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Black BeansSides | 140 kcal | 8 g | 21 g | 3 g | 7 g | 380 mg |
| Add Guerrero SauceHouse Specialties | 580 kcal | 18 g | 19 g | 48 g | 4 g | 900 mg |
Which should you choose?
Choose Black Beans if your priority is keeping calories lower. It has 140 calories per serving.
Choose Add Guerrero Sauce if you want the most protein. It has 18g protein per serving.
If sodium matters, Black Beans is the lighter sodium pick at 380mg.
Compare as a meal
Open these items in the Abuelo's calculator to see combined calories and macros.
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