Nutrition comparison

Charro Beans vs Add Guerrero Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Abuelo's menu items.

Quick answer

Charro Beans is lowest in calories, while Add Guerrero Sauce gives the most protein.

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Lowest calories
Charro Beans
110 kcal
Highest protein
Add Guerrero Sauce
18 g protein
Lowest carbs
Charro Beans
15 g carbs
Lowest sodium
Charro Beans
580 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Charro BeansSides110 kcal7 g15 g3 g5 g580 mg
Add Guerrero SauceHouse Specialties580 kcal18 g19 g48 g4 g900 mg

Which should you choose?

Choose Charro Beans if your priority is keeping calories lower. It has 110 calories per serving.

Choose Add Guerrero Sauce if you want the most protein. It has 18g protein per serving.

If sodium matters, Charro Beans is the lighter sodium pick at 580mg.

Compare as a meal

Open these items in the Abuelo's calculator to see combined calories and macros.

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