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Nutrition comparison
Chile Rellenos, With Chile Con Queso vs Abuelo's Dip Sampler
Compare calories, protein, carbs, fat, sodium, and fiber for these Abuelo's menu items.
Quick answer
Abuelo's Dip Sampler is lowest in calories, while Chile Rellenos, With Chile Con Queso gives the most protein.
Add all to calculatorLowest calories
Abuelo's Dip Sampler
790 kcal
Highest protein
Chile Rellenos, With Chile Con Queso
39 g protein
Lowest carbs
Abuelo's Dip Sampler
34 g carbs
Lowest sodium
Chile Rellenos, With Chile Con Queso
1,860 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chile Rellenos, With Chile Con QuesoTex Mex Platters | 930 kcal | 39 g | 81 g | 52 g | 16 g | 1,860 mg |
| Abuelo's Dip SamplerDips | 790 kcal | 31 g | 34 g | 58 g | 9 g | 2,780 mg |
Which should you choose?
Choose Abuelo's Dip Sampler if your priority is keeping calories lower. It has 790 calories per serving.
Choose Chile Rellenos, With Chile Con Queso if you want the most protein. It has 39g protein per serving.
If sodium matters, Chile Rellenos, With Chile Con Queso is the lighter sodium pick at 1,860mg.
Compare as a meal
Open these items in the Abuelo's calculator to see combined calories and macros.
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