Nutrition comparison

Cilantro Lime Rice vs Abuelo's Dip Sampler

Compare calories, protein, carbs, fat, sodium, and fiber for these Abuelo's menu items.

Quick answer

Cilantro Lime Rice is lowest in calories, while Abuelo's Dip Sampler gives the most protein.

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Lowest calories
Cilantro Lime Rice
100 kcal
Highest protein
Abuelo's Dip Sampler
31 g protein
Lowest carbs
Cilantro Lime Rice
20 g carbs
Lowest sodium
Cilantro Lime Rice
320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cilantro Lime RiceSides100 kcal2 g20 g1 g1 g320 mg
Abuelo's Dip SamplerDips790 kcal31 g34 g58 g9 g2,780 mg

Which should you choose?

Choose Cilantro Lime Rice if your priority is keeping calories lower. It has 100 calories per serving.

Choose Abuelo's Dip Sampler if you want the most protein. It has 31g protein per serving.

If sodium matters, Cilantro Lime Rice is the lighter sodium pick at 320mg.

Compare as a meal

Open these items in the Abuelo's calculator to see combined calories and macros.

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