Nutrition comparison

Enchilada Platter, Add Side 2 Eggs vs Abuelo's Dip Sampler

Compare calories, protein, carbs, fat, sodium, and fiber for these Abuelo's menu items.

Quick answer

Enchilada Platter, Add Side 2 Eggs is lowest in calories, while Abuelo's Dip Sampler gives the most protein.

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Lowest calories
Enchilada Platter, Add Side 2 Eggs
180 kcal
Highest protein
Abuelo's Dip Sampler
31 g protein
Lowest carbs
Enchilada Platter, Add Side 2 Eggs
1 g carbs
Lowest sodium
Enchilada Platter, Add Side 2 Eggs
190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Enchilada Platter, Add Side 2 EggsTex Mex Enchilada Platter180 kcal13 g1 g14 g0 g190 mg
Abuelo's Dip SamplerDips790 kcal31 g34 g58 g9 g2,780 mg

Which should you choose?

Choose Enchilada Platter, Add Side 2 Eggs if your priority is keeping calories lower. It has 180 calories per serving.

Choose Abuelo's Dip Sampler if you want the most protein. It has 31g protein per serving.

If sodium matters, Enchilada Platter, Add Side 2 Eggs is the lighter sodium pick at 190mg.

Compare as a meal

Open these items in the Abuelo's calculator to see combined calories and macros.

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