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Nutrition comparison
Enchilada Platter, Add Side 2 Eggs vs Abuelo's Dip Sampler
Compare calories, protein, carbs, fat, sodium, and fiber for these Abuelo's menu items.
Quick answer
Enchilada Platter, Add Side 2 Eggs is lowest in calories, while Abuelo's Dip Sampler gives the most protein.
Add all to calculatorLowest calories
Enchilada Platter, Add Side 2 Eggs
180 kcal
Highest protein
Abuelo's Dip Sampler
31 g protein
Lowest carbs
Enchilada Platter, Add Side 2 Eggs
1 g carbs
Lowest sodium
Enchilada Platter, Add Side 2 Eggs
190 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Enchilada Platter, Add Side 2 EggsTex Mex Enchilada Platter | 180 kcal | 13 g | 1 g | 14 g | 0 g | 190 mg |
| Abuelo's Dip SamplerDips | 790 kcal | 31 g | 34 g | 58 g | 9 g | 2,780 mg |
Which should you choose?
Choose Enchilada Platter, Add Side 2 Eggs if your priority is keeping calories lower. It has 180 calories per serving.
Choose Abuelo's Dip Sampler if you want the most protein. It has 31g protein per serving.
If sodium matters, Enchilada Platter, Add Side 2 Eggs is the lighter sodium pick at 190mg.
Compare as a meal
Open these items in the Abuelo's calculator to see combined calories and macros.
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