Fajita Salad - Shrimp vs Abuelo's Dip Sampler

Compare calories, protein, carbs, fat, sodium, and fiber for these Abuelo's menu items.

Quick answer

Fajita Salad - Shrimp is lowest in calories, while Abuelo's Dip Sampler gives the most protein.

Lowest calories

Fajita Salad - Shrimp

550 kcal

Highest protein

Abuelo's Dip Sampler

31 g protein

Lowest carbs

Abuelo's Dip Sampler

34 g carbs

Lowest sodium

Fajita Salad - Shrimp

1,150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fajita Salad - ShrimpSalads & Soups	550 kcal	29 g	54 g	26 g	12 g	1,150 mg
Abuelo's Dip SamplerDips	790 kcal	31 g	34 g	58 g	9 g	2,780 mg

Choose Fajita Salad - Shrimp if your priority is keeping calories lower. It has 550 calories per serving.

Choose Abuelo's Dip Sampler if you want the most protein. It has 31g protein per serving.

If sodium matters, Fajita Salad - Shrimp is the lighter sodium pick at 1,150mg.

Open these items in the Abuelo's calculator to see combined calories and macros.