Nutrition comparison

Fajita Salad - Steak vs Abuelo's Dip Sampler

Compare calories, protein, carbs, fat, sodium, and fiber for these Abuelo's menu items.

Quick answer

Fajita Salad - Steak is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Fajita Salad - Steak
610 kcal
Highest protein
Fajita Salad - Steak
38 g protein
Lowest carbs
Abuelo's Dip Sampler
34 g carbs
Lowest sodium
Fajita Salad - Steak
1,110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fajita Salad - SteakSalads & Soups610 kcal38 g46 g30 g11 g1,110 mg
Abuelo's Dip SamplerDips790 kcal31 g34 g58 g9 g2,780 mg

Which should you choose?

Choose Fajita Salad - Steak if your priority is keeping calories lower. It has 610 calories per serving.

Choose Fajita Salad - Steak if you want the most protein. It has 38g protein per serving.

If sodium matters, Fajita Salad - Steak is the lighter sodium pick at 1,110mg.

Compare as a meal

Open these items in the Abuelo's calculator to see combined calories and macros.

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