Nutrition comparison

Fat Free Vinaigrette vs Abuelo's Dip Sampler

Compare calories, protein, carbs, fat, sodium, and fiber for these Abuelo's menu items.

Quick answer

Fat Free Vinaigrette is lowest in calories, while Abuelo's Dip Sampler gives the most protein.

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Lowest calories
Fat Free Vinaigrette
60 kcal
Highest protein
Abuelo's Dip Sampler
31 g protein
Lowest carbs
Fat Free Vinaigrette
15 g carbs
Lowest sodium
Fat Free Vinaigrette
780 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fat Free VinaigretteSalads & Soups60 kcal0 g15 g0 g0 g780 mg
Abuelo's Dip SamplerDips790 kcal31 g34 g58 g9 g2,780 mg

Which should you choose?

Choose Fat Free Vinaigrette if your priority is keeping calories lower. It has 60 calories per serving.

Choose Abuelo's Dip Sampler if you want the most protein. It has 31g protein per serving.

If sodium matters, Fat Free Vinaigrette is the lighter sodium pick at 780mg.

Compare as a meal

Open these items in the Abuelo's calculator to see combined calories and macros.

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