Nutrition comparison

Guacamole Small vs Add Guerrero Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Abuelo's menu items.

Quick answer

Guacamole Small is lowest in calories, while Add Guerrero Sauce gives the most protein.

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Lowest calories
Guacamole Small
180 kcal
Highest protein
Add Guerrero Sauce
18 g protein
Lowest carbs
Guacamole Small
12 g carbs
Lowest sodium
Guacamole Small
570 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Guacamole SmallDips180 kcal3 g12 g15 g7 g570 mg
Add Guerrero SauceHouse Specialties580 kcal18 g19 g48 g4 g900 mg

Which should you choose?

Choose Guacamole Small if your priority is keeping calories lower. It has 180 calories per serving.

Choose Add Guerrero Sauce if you want the most protein. It has 18g protein per serving.

If sodium matters, Guacamole Small is the lighter sodium pick at 570mg.

Compare as a meal

Open these items in the Abuelo's calculator to see combined calories and macros.

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