Nutrition comparison

Iced Tea, Sweet vs Abuelo's Dip Sampler

Compare calories, protein, carbs, fat, sodium, and fiber for these Abuelo's menu items.

Quick answer

Iced Tea, Sweet is lowest in calories, while Abuelo's Dip Sampler gives the most protein.

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Lowest calories
Iced Tea, Sweet
90 kcal
Highest protein
Abuelo's Dip Sampler
31 g protein
Lowest carbs
Iced Tea, Sweet
23 g carbs
Lowest sodium
Iced Tea, Sweet
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Iced Tea, SweetNon-Alcoholic Beverages90 kcal0 g23 g0 g0 g10 mg
Abuelo's Dip SamplerDips790 kcal31 g34 g58 g9 g2,780 mg

Which should you choose?

Choose Iced Tea, Sweet if your priority is keeping calories lower. It has 90 calories per serving.

Choose Abuelo's Dip Sampler if you want the most protein. It has 31g protein per serving.

If sodium matters, Iced Tea, Sweet is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Abuelo's calculator to see combined calories and macros.

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