Kids Cheese Enchilada with Carne Con Carne vs Abuelo's Dip Sampler

Compare calories, protein, carbs, fat, sodium, and fiber for these Abuelo's menu items.

Quick answer

Kids Cheese Enchilada with Carne Con Carne is lowest in calories, while Abuelo's Dip Sampler gives the most protein.

Lowest calories

Kids Cheese Enchilada with Carne Con Carne

320 kcal

Highest protein

Abuelo's Dip Sampler

31 g protein

Lowest carbs

Kids Cheese Enchilada with Carne Con Carne

20 g carbs

Lowest sodium

Kids Cheese Enchilada with Carne Con Carne

560 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Cheese Enchilada with Carne Con CarneKids' Menu	320 kcal	16 g	20 g	19 g	2 g	560 mg
Abuelo's Dip SamplerDips	790 kcal	31 g	34 g	58 g	9 g	2,780 mg

Choose Kids Cheese Enchilada with Carne Con Carne if your priority is keeping calories lower. It has 320 calories per serving.

Choose Abuelo's Dip Sampler if you want the most protein. It has 31g protein per serving.

If sodium matters, Kids Cheese Enchilada with Carne Con Carne is the lighter sodium pick at 560mg.

Open these items in the Abuelo's calculator to see combined calories and macros.