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Nutrition comparison
Kids Cheese Quesadilla vs Add Guerrero Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Abuelo's menu items.
Quick answer
Kids Cheese Quesadilla is lowest in calories, while Add Guerrero Sauce gives the most protein.
Add all to calculatorLowest calories
Kids Cheese Quesadilla
260 kcal
Highest protein
Add Guerrero Sauce
18 g protein
Lowest carbs
Kids Cheese Quesadilla
16 g carbs
Lowest sodium
Kids Cheese Quesadilla
500 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Cheese QuesadillaKids' Menu | 260 kcal | 12 g | 16 g | 16 g | 1 g | 500 mg |
| Add Guerrero SauceHouse Specialties | 580 kcal | 18 g | 19 g | 48 g | 4 g | 900 mg |
Which should you choose?
Choose Kids Cheese Quesadilla if your priority is keeping calories lower. It has 260 calories per serving.
Choose Add Guerrero Sauce if you want the most protein. It has 18g protein per serving.
If sodium matters, Kids Cheese Quesadilla is the lighter sodium pick at 500mg.
Compare as a meal
Open these items in the Abuelo's calculator to see combined calories and macros.
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