Nutrition comparison

Nachos Grande - Refried Beans vs Abuelo's Dip Sampler

Compare calories, protein, carbs, fat, sodium, and fiber for these Abuelo's menu items.

Quick answer

Abuelo's Dip Sampler is lowest in calories, while Nachos Grande - Refried Beans gives the most protein.

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Lowest calories
Abuelo's Dip Sampler
790 kcal
Highest protein
Nachos Grande - Refried Beans
69 g protein
Lowest carbs
Abuelo's Dip Sampler
34 g carbs
Lowest sodium
Nachos Grande - Refried Beans
2,640 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Nachos Grande - Refried BeansAppetizers & Small Bites2,110 kcal69 g211 g113 g31 g2,640 mg
Abuelo's Dip SamplerDips790 kcal31 g34 g58 g9 g2,780 mg

Which should you choose?

Choose Abuelo's Dip Sampler if your priority is keeping calories lower. It has 790 calories per serving.

Choose Nachos Grande - Refried Beans if you want the most protein. It has 69g protein per serving.

If sodium matters, Nachos Grande - Refried Beans is the lighter sodium pick at 2,640mg.

Compare as a meal

Open these items in the Abuelo's calculator to see combined calories and macros.

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