Nutrition comparison

Refried Beans vs Add Guerrero Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Abuelo's menu items.

Quick answer

Refried Beans is lowest in calories, while Add Guerrero Sauce gives the most protein.

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Lowest calories
Refried Beans
260 kcal
Highest protein
Add Guerrero Sauce
18 g protein
Lowest carbs
Add Guerrero Sauce
19 g carbs
Lowest sodium
Refried Beans
640 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Refried BeansSides260 kcal13 g35 g8 g12 g640 mg
Add Guerrero SauceHouse Specialties580 kcal18 g19 g48 g4 g900 mg

Which should you choose?

Choose Refried Beans if your priority is keeping calories lower. It has 260 calories per serving.

Choose Add Guerrero Sauce if you want the most protein. It has 18g protein per serving.

If sodium matters, Refried Beans is the lighter sodium pick at 640mg.

Compare as a meal

Open these items in the Abuelo's calculator to see combined calories and macros.

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