Salsa Especial For Chips vs Abuelo's Dip Sampler

Compare calories, protein, carbs, fat, sodium, and fiber for these Abuelo's menu items.

Quick answer

Salsa Especial For Chips is lowest in calories, while Abuelo's Dip Sampler gives the most protein.

Lowest calories

Salsa Especial For Chips

10 kcal

Highest protein

Abuelo's Dip Sampler

31 g protein

Lowest carbs

Salsa Especial For Chips

3 g carbs

Lowest sodium

Salsa Especial For Chips

300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salsa Especial For ChipsAppetizers & Small Bites	10 kcal	0 g	3 g	0 g	1 g	300 mg
Abuelo's Dip SamplerDips	790 kcal	31 g	34 g	58 g	9 g	2,780 mg

Choose Salsa Especial For Chips if your priority is keeping calories lower. It has 10 calories per serving.

Choose Abuelo's Dip Sampler if you want the most protein. It has 31g protein per serving.

If sodium matters, Salsa Especial For Chips is the lighter sodium pick at 300mg.

Open these items in the Abuelo's calculator to see combined calories and macros.