Nutrition comparison

Salsa Trio Party Pack, Salsa Especial 1-Quart vs Abuelo's Dip Sampler

Compare calories, protein, carbs, fat, sodium, and fiber for these Abuelo's menu items.

Quick answer

Salsa Trio Party Pack, Salsa Especial 1-Quart is lowest in calories, while Abuelo's Dip Sampler gives the most protein.

Add all to calculator
Lowest calories
Salsa Trio Party Pack, Salsa Especial 1-Quart
260 kcal
Highest protein
Abuelo's Dip Sampler
31 g protein
Lowest carbs
Salsa Trio Party Pack, Salsa Especial 1-Quart
31 g carbs
Lowest sodium
Abuelo's Dip Sampler
2,780 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salsa Trio Party Pack, Salsa Especial 1-QuartParty Packs260 kcal10 g31 g1 g15 g6,490 mg
Abuelo's Dip SamplerDips790 kcal31 g34 g58 g9 g2,780 mg

Which should you choose?

Choose Salsa Trio Party Pack, Salsa Especial 1-Quart if your priority is keeping calories lower. It has 260 calories per serving.

Choose Abuelo's Dip Sampler if you want the most protein. It has 31g protein per serving.

If sodium matters, Abuelo's Dip Sampler is the lighter sodium pick at 2,780mg.

Compare as a meal

Open these items in the Abuelo's calculator to see combined calories and macros.

Open calculator