Nutrition comparison

Sangria Swirl Regular vs Abuelo's Dip Sampler

Compare calories, protein, carbs, fat, sodium, and fiber for these Abuelo's menu items.

Quick answer

Sangria Swirl Regular is lowest in calories, while Abuelo's Dip Sampler gives the most protein.

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Lowest calories
Sangria Swirl Regular
420 kcal
Highest protein
Abuelo's Dip Sampler
31 g protein
Lowest carbs
Abuelo's Dip Sampler
34 g carbs
Lowest sodium
Sangria Swirl Regular
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sangria Swirl RegularHand-Crafted Margaritas & Cocktails420 kcal0 g61 g0 g0 g30 mg
Abuelo's Dip SamplerDips790 kcal31 g34 g58 g9 g2,780 mg

Which should you choose?

Choose Sangria Swirl Regular if your priority is keeping calories lower. It has 420 calories per serving.

Choose Abuelo's Dip Sampler if you want the most protein. It has 31g protein per serving.

If sodium matters, Sangria Swirl Regular is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Abuelo's calculator to see combined calories and macros.

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