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Nutrition comparison
Sangria Swirl Regular vs Abuelo's Dip Sampler
Compare calories, protein, carbs, fat, sodium, and fiber for these Abuelo's menu items.
Quick answer
Sangria Swirl Regular is lowest in calories, while Abuelo's Dip Sampler gives the most protein.
Add all to calculatorLowest calories
Sangria Swirl Regular
420 kcal
Highest protein
Abuelo's Dip Sampler
31 g protein
Lowest carbs
Abuelo's Dip Sampler
34 g carbs
Lowest sodium
Sangria Swirl Regular
30 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sangria Swirl RegularHand-Crafted Margaritas & Cocktails | 420 kcal | 0 g | 61 g | 0 g | 0 g | 30 mg |
| Abuelo's Dip SamplerDips | 790 kcal | 31 g | 34 g | 58 g | 9 g | 2,780 mg |
Which should you choose?
Choose Sangria Swirl Regular if your priority is keeping calories lower. It has 420 calories per serving.
Choose Abuelo's Dip Sampler if you want the most protein. It has 31g protein per serving.
If sodium matters, Sangria Swirl Regular is the lighter sodium pick at 30mg.
Compare as a meal
Open these items in the Abuelo's calculator to see combined calories and macros.
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