Nutrition comparison

Sprite vs Abuelo's Dip Sampler

Compare calories, protein, carbs, fat, sodium, and fiber for these Abuelo's menu items.

Quick answer

Sprite is lowest in calories, while Abuelo's Dip Sampler gives the most protein.

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Lowest calories
Sprite
130 kcal
Highest protein
Abuelo's Dip Sampler
31 g protein
Lowest carbs
Sprite
34 g carbs
Lowest sodium
Sprite
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
SpriteNon-Alcoholic Beverages130 kcal0 g34 g0 g0 g30 mg
Abuelo's Dip SamplerDips790 kcal31 g34 g58 g9 g2,780 mg

Which should you choose?

Choose Sprite if your priority is keeping calories lower. It has 130 calories per serving.

Choose Abuelo's Dip Sampler if you want the most protein. It has 31g protein per serving.

If sodium matters, Sprite is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Abuelo's calculator to see combined calories and macros.

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