Steak vs Abuelo's Dip Sampler

Compare calories, protein, carbs, fat, sodium, and fiber for these Abuelo's menu items.

Quick answer

Steak is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Steak

570 kcal

Highest protein

Steak

40 g protein

Lowest carbs

Steak

18 g carbs

Lowest sodium

Steak

810 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
SteakFabulous Fajitas	570 kcal	40 g	18 g	37 g	3 g	810 mg
Abuelo's Dip SamplerDips	790 kcal	31 g	34 g	58 g	9 g	2,780 mg

Choose Steak if your priority is keeping calories lower. It has 570 calories per serving.

Choose Steak if you want the most protein. It has 40g protein per serving.

If sodium matters, Steak is the lighter sodium pick at 810mg.

Open these items in the Abuelo's calculator to see combined calories and macros.