Nutrition comparison

Tamales Party Pack, Tamales vs Abuelo's Dip Sampler

Compare calories, protein, carbs, fat, sodium, and fiber for these Abuelo's menu items.

Quick answer

Abuelo's Dip Sampler is lowest in calories, while Tamales Party Pack, Tamales gives the most protein.

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Lowest calories
Abuelo's Dip Sampler
790 kcal
Highest protein
Tamales Party Pack, Tamales
64 g protein
Lowest carbs
Abuelo's Dip Sampler
34 g carbs
Lowest sodium
Abuelo's Dip Sampler
2,780 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tamales Party Pack, TamalesParty Packs2,510 kcal64 g176 g114 g5 g5,410 mg
Abuelo's Dip SamplerDips790 kcal31 g34 g58 g9 g2,780 mg

Which should you choose?

Choose Abuelo's Dip Sampler if your priority is keeping calories lower. It has 790 calories per serving.

Choose Tamales Party Pack, Tamales if you want the most protein. It has 64g protein per serving.

If sodium matters, Abuelo's Dip Sampler is the lighter sodium pick at 2,780mg.

Compare as a meal

Open these items in the Abuelo's calculator to see combined calories and macros.

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