Nutrition comparison

Vegetable vs Abuelo's Dip Sampler

Compare calories, protein, carbs, fat, sodium, and fiber for these Abuelo's menu items.

Quick answer

Vegetable is lowest in calories, while Abuelo's Dip Sampler gives the most protein.

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Lowest calories
Vegetable
330 kcal
Highest protein
Abuelo's Dip Sampler
31 g protein
Lowest carbs
Vegetable
27 g carbs
Lowest sodium
Vegetable
440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
VegetableFabulous Fajitas330 kcal5 g27 g25 g6 g440 mg
Abuelo's Dip SamplerDips790 kcal31 g34 g58 g9 g2,780 mg

Which should you choose?

Choose Vegetable if your priority is keeping calories lower. It has 330 calories per serving.

Choose Abuelo's Dip Sampler if you want the most protein. It has 31g protein per serving.

If sodium matters, Vegetable is the lighter sodium pick at 440mg.

Compare as a meal

Open these items in the Abuelo's calculator to see combined calories and macros.

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