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Nutrition comparison
Vegetable vs Abuelo's Dip Sampler
Compare calories, protein, carbs, fat, sodium, and fiber for these Abuelo's menu items.
Quick answer
Vegetable is lowest in calories, while Abuelo's Dip Sampler gives the most protein.
Add all to calculatorLowest calories
Vegetable
330 kcal
Highest protein
Abuelo's Dip Sampler
31 g protein
Lowest carbs
Vegetable
27 g carbs
Lowest sodium
Vegetable
440 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| VegetableFabulous Fajitas | 330 kcal | 5 g | 27 g | 25 g | 6 g | 440 mg |
| Abuelo's Dip SamplerDips | 790 kcal | 31 g | 34 g | 58 g | 9 g | 2,780 mg |
Which should you choose?
Choose Vegetable if your priority is keeping calories lower. It has 330 calories per serving.
Choose Abuelo's Dip Sampler if you want the most protein. It has 31g protein per serving.
If sodium matters, Vegetable is the lighter sodium pick at 440mg.
Compare as a meal
Open these items in the Abuelo's calculator to see combined calories and macros.
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