Last updated: Aug 9, 2026
Abuelo's

Chile Rellenos, With Ranchera Sauce

Tex Mex PlattersPopular

Abuelo's Chile Rellenos, With Ranchera Sauce is fat-leaning, with about 49% of macro calories from fat. Each serving has 870 calories, 35g protein, 78g carbs, and 48g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
870
Calories
Per serving
35 g
Protein
78 g
Carbs
48 g
Fat

Nutrition Facts

Amount per serving

Calories870 kcal
% Daily Value*
Total Fat 48 g62%
Saturated Fat 14 g70%
Trans Fat 1.5 g—
Cholesterol 60 mg20%
Sodium 1,790 mg78%
Total Carbohydrate 78 g28%
Dietary Fiber 17 g61%
Total Sugars 12 g—
Protein 35 g70%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

870
kcal
Protein35 g (16%)
Carbs78 g (35%)
Fat48 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate218 min walk

About 87 minutes of running for these calories.

Key Nutrients

Protein 35 g70%
Fiber 17 g61%
Sodium 1,790 mg78%
Sugars 12 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 35g protein and 870 calories.No
Lower carb78g carbs per serving.No
Low fat48g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium1,790mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chile Rellenos, With Ranchera Sauce has 80 more calories than Abuelo's Dip Sampler and 4g more protein. Compare

Chile Rellenos, With Ranchera Sauce has 290 more calories than Add Guerrero Sauce and 17g more protein. Compare

Compare with Abuelo's Dip Sampler

Chile Rellenos, With Ranchera Sauce Compared With Nearby Items

Abuelo's Chile Rellenos, With Ranchera Sauce is listed in the Tex Mex Platters category with 870 calories, 35g protein, 78g carbs, and 48g fat per serving.

Data Source and Methodology

Nutrition values for Chile Rellenos, With Ranchera Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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