NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Abuelo's

Grilled Chicken Salad (With Honey Mustard Dressing)

Salads & SoupsPopular

Abuelo's Grilled Chicken Salad (With Honey Mustard Dressing) is fat-leaning, with about 52% of macro calories from fat. Each serving has 900 calories, 36g protein, 74g carbs, and 54g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

900

Calories

Per serving

36 g

Protein

74 g

Carbs

54 g

Fat

Nutrition Facts

Amount per serving

Calories900 kcal

% Daily Value*

Total Fat 54 g69%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 1,000 mg43%

Total Carbohydrate 74 g27%

Dietary Fiber 12 g43%

Total Sugars 50 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

900

kcal

Protein36 g (16%)

Carbs74 g (32%)

Fat54 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate225 min walk

About 90 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 12 g43%

Sodium 1,000 mg43%

Sugars 50 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 36g protein and 900 calories.No

Lower carb74g carbs per serving.No

Low fat54g total fat per serving.No

High sugar50g total sugars per serving.Yes

High sodium1,000mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Chicken Salad (With Honey Mustard Dressing) has 110 more calories than Abuelo's Dip Sampler and 5g more protein. Compare

Grilled Chicken Salad (With Honey Mustard Dressing) has 320 more calories than Add Guerrero Sauce and 18g more protein. Compare

Abuelo's Dip Sampler790 kcal · 31 g proteinAdd Guerrero Sauce580 kcal · 18 g proteinAdd Kids Side French Fries470 kcal · 5 g proteinAdd Kids Side Mexican Rice90 kcal · 1 g proteinAdd Kids Side Refried Beans160 kcal · 8 g proteinAdd Mojo De Ajo Sauce310 kcal · 13 g protein

Compare with Abuelo's Dip Sampler

Grilled Chicken Salad (With Honey Mustard Dressing) Compared With Nearby Items

Abuelo's Grilled Chicken Salad (With Honey Mustard Dressing) is listed in the Salads & Soups category with 900 calories, 36g protein, 74g carbs, and 54g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Chicken Salad (With Honey Mustard Dressing) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI