Last updated: Aug 9, 2026
Abuelo's

Kids Cheese Nachos

Kids' MenuPopular

Abuelo's Kids Cheese Nachos is fat-leaning, with about 49% of macro calories from fat. Each serving has 500 calories, 15g protein, 49g carbs, and 27g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
500
Calories
Per serving
15 g
Protein
49 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories500 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 320 mg14%
Total Carbohydrate 49 g18%
Dietary Fiber 4 g14%
Total Sugars 1 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500
kcal
Protein15 g (12%)
Carbs49 g (39%)
Fat27 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index9.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 4 g14%
Sodium 320 mg14%
Sugars 1 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein3/10 protein density from 15g protein and 500 calories.No
Lower carb49g carbs per serving.No
Low fat27g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium320mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Kids Cheese Nachos has 290 fewer calories than Abuelo's Dip Sampler and 16g less protein. Compare

Kids Cheese Nachos has 80 fewer calories than Add Guerrero Sauce and 3g less protein. Compare

Compare with Abuelo's Dip Sampler

Kids Cheese Nachos Compared With Nearby Items

Compared with Add Kids Side French Fries, another Kids' Menu item at Abuelo's, Kids Cheese Nachos has 30 more calories than it and 10g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Kids Cheese Nachos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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