Last updated: Aug 9, 2026
Abuelo's

Lunch Chile Relleno, Cheese With Chile Con Queso (1)

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Abuelo's Lunch Chile Relleno, Cheese With Chile Con Queso (1) is fat-leaning, with about 63% of macro calories from fat. Each serving has 380 calories, 15g protein, 20g carbs, and 27g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
380
Calories
Per serving
15 g
Protein
20 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories380 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 670 mg29%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 5 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380
kcal
Protein15 g (16%)
Carbs20 g (21%)
Fat27 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index8.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 1 g4%
Sodium 670 mg29%
Sugars 5 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 15g protein and 380 calories.No
Lower carb20g carbs per serving.Yes
Low fat27g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium670mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch Chile Relleno, Cheese With Chile Con Queso (1) has 410 fewer calories than Abuelo's Dip Sampler and 16g less protein. Compare

Lunch Chile Relleno, Cheese With Chile Con Queso (1) has 200 fewer calories than Add Guerrero Sauce and 3g less protein. Compare

Compare with Abuelo's Dip Sampler

Lunch Chile Relleno, Cheese With Chile Con Queso (1) Compared With Nearby Items

Abuelo's Lunch Chile Relleno, Cheese With Chile Con Queso (1) is listed in the Lunch category with 380 calories, 15g protein, 20g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Chile Relleno, Cheese With Chile Con Queso (1) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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