NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Abuelo's

Lunch Chile Relleno, Shredded Beef With Ranchera Sauce (1)

LunchPopular

Abuelo's Lunch Chile Relleno, Shredded Beef With Ranchera Sauce (1) is fat-leaning, with about 56% of macro calories from fat. Each serving has 250 calories, 8g protein, 20g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

250

Calories

Per serving

8 g

Protein

20 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories250 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 510 mg22%

Total Carbohydrate 20 g7%

Dietary Fiber 2 g7%

Total Sugars 4 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250

kcal

Protein8 g (13%)

Carbs20 g (31%)

Fat16 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index6.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 2 g7%

Sodium 510 mg22%

Sugars 4 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 8g protein and 250 calories.No

Lower carb20g carbs per serving.Yes

Low fat16g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium510mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch Chile Relleno, Shredded Beef With Ranchera Sauce (1) has 540 fewer calories than Abuelo's Dip Sampler and 23g less protein. Compare

Lunch Chile Relleno, Shredded Beef With Ranchera Sauce (1) has 330 fewer calories than Add Guerrero Sauce and 10g less protein. Compare

Abuelo's Dip Sampler790 kcal · 31 g proteinAdd Guerrero Sauce580 kcal · 18 g proteinAdd Kids Side French Fries470 kcal · 5 g proteinAdd Kids Side Mexican Rice90 kcal · 1 g proteinAdd Kids Side Refried Beans160 kcal · 8 g proteinAdd Mojo De Ajo Sauce310 kcal · 13 g protein

Compare with Abuelo's Dip Sampler

Lunch Chile Relleno, Shredded Beef With Ranchera Sauce (1) Compared With Nearby Items

Abuelo's Lunch Chile Relleno, Shredded Beef With Ranchera Sauce (1) is listed in the Lunch category with 250 calories, 8g protein, 20g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Chile Relleno, Shredded Beef With Ranchera Sauce (1) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI