NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Abuelo's

Mi Abuelo's Manjar

Tex Mex CombinationsPopular

Abuelo's Mi Abuelo's Manjar is fat-leaning, with about 48% of macro calories from fat. Each serving has 1,400 calories, 82g protein, 102g carbs, and 75g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

1,400

Calories

Per serving

82 g

Protein

102 g

Carbs

75 g

Fat

Nutrition Facts

Amount per serving

Calories1,400 kcal

% Daily Value*

Total Fat 75 g96%

Saturated Fat 31 g155%

Trans Fat 1.5 g—

Cholesterol 550 mg183%

Sodium 2,610 mg113%

Total Carbohydrate 102 g37%

Dietary Fiber 18 g64%

Total Sugars 5 g—

Protein 82 g164%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,400

kcal

Protein82 g (23%)

Carbs102 g (29%)

Fat75 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate350 min walk

About 140 minutes of running for these calories.

Key Nutrients

Protein 82 g164%

Fiber 18 g64%

Sodium 2,610 mg113%

Sugars 5 g—

Saturated Fat 31 g155%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 82g protein and 1,400 calories.Yes

Lower carb102g carbs per serving.No

Low fat75g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium2,610mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mi Abuelo's Manjar has 610 more calories than Abuelo's Dip Sampler and 51g more protein. Compare

Mi Abuelo's Manjar has 820 more calories than Add Guerrero Sauce and 64g more protein. Compare

Abuelo's Dip Sampler790 kcal · 31 g proteinAdd Guerrero Sauce580 kcal · 18 g proteinAdd Kids Side French Fries470 kcal · 5 g proteinAdd Kids Side Mexican Rice90 kcal · 1 g proteinAdd Kids Side Refried Beans160 kcal · 8 g proteinAdd Mojo De Ajo Sauce310 kcal · 13 g protein

Compare with Abuelo's Dip Sampler

Mi Abuelo's Manjar Compared With Nearby Items

Abuelo's Mi Abuelo's Manjar is listed in the Tex Mex Combinations category with 1,400 calories, 82g protein, 102g carbs, and 75g fat per serving.

Data Source and Methodology

Nutrition values for Mi Abuelo's Manjar are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI