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Last updated: Aug 9, 2026

Abuelo's

Reynosa Salad - Ground Beef

Salads & SoupsPopular

Abuelo's Reynosa Salad - Ground Beef is fat-leaning, with about 53% of macro calories from fat. Each serving has 1,030 calories, 54g protein, 68g carbs, and 61g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,030

Calories

Per serving

54 g

Protein

68 g

Carbs

61 g

Fat

Nutrition Facts

Amount per serving

Calories1,030 kcal

% Daily Value*

Total Fat 61 g78%

Saturated Fat 23 g115%

Trans Fat 1.5 g—

Cholesterol 150 mg50%

Sodium 2,510 mg109%

Total Carbohydrate 68 g25%

Dietary Fiber 10 g36%

Total Sugars 11 g—

Protein 54 g108%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,030

kcal

Protein54 g (21%)

Carbs68 g (26%)

Fat61 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate258 min walk

About 103 minutes of running for these calories.

Key Nutrients

Protein 54 g108%

Fiber 10 g36%

Sodium 2,510 mg109%

Sugars 11 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 54g protein and 1,030 calories.Yes

Lower carb68g carbs per serving.No

Low fat61g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium2,510mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Reynosa Salad - Ground Beef has 240 more calories than Abuelo's Dip Sampler and 23g more protein. Compare

Reynosa Salad - Ground Beef has 450 more calories than Add Guerrero Sauce and 36g more protein. Compare

Abuelo's Dip Sampler790 kcal · 31 g proteinAdd Guerrero Sauce580 kcal · 18 g proteinAdd Kids Side French Fries470 kcal · 5 g proteinAdd Kids Side Mexican Rice90 kcal · 1 g proteinAdd Kids Side Refried Beans160 kcal · 8 g proteinAdd Mojo De Ajo Sauce310 kcal · 13 g protein

Compare with Abuelo's Dip Sampler

Reynosa Salad - Ground Beef Compared With Nearby Items

Abuelo's Reynosa Salad - Ground Beef is listed in the Salads & Soups category with 1,030 calories, 54g protein, 68g carbs, and 61g fat per serving.

Data Source and Methodology

Nutrition values for Reynosa Salad - Ground Beef are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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