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Last updated: Aug 9, 2026

Abuelo's

Reynosa Salad - Shredded Chicken

Salads & SoupsPopular

Abuelo's Reynosa Salad - Shredded Chicken is fat-leaning, with about 48% of macro calories from fat. Each serving has 870 calories, 44g protein, 71g carbs, and 47g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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870

Calories

Per serving

44 g

Protein

71 g

Carbs

47 g

Fat

Nutrition Facts

Amount per serving

Calories870 kcal

% Daily Value*

Total Fat 47 g60%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 130 mg43%

Sodium 2,620 mg114%

Total Carbohydrate 71 g26%

Dietary Fiber 10 g36%

Total Sugars 12 g—

Protein 44 g88%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

870

kcal

Protein44 g (20%)

Carbs71 g (32%)

Fat47 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate218 min walk

About 87 minutes of running for these calories.

Key Nutrients

Protein 44 g88%

Fiber 10 g36%

Sodium 2,620 mg114%

Sugars 12 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 44g protein and 870 calories.Yes

Lower carb71g carbs per serving.No

Low fat47g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium2,620mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Reynosa Salad - Shredded Chicken has 80 more calories than Abuelo's Dip Sampler and 13g more protein. Compare

Reynosa Salad - Shredded Chicken has 290 more calories than Add Guerrero Sauce and 26g more protein. Compare

Abuelo's Dip Sampler790 kcal · 31 g proteinAdd Guerrero Sauce580 kcal · 18 g proteinAdd Kids Side French Fries470 kcal · 5 g proteinAdd Kids Side Mexican Rice90 kcal · 1 g proteinAdd Kids Side Refried Beans160 kcal · 8 g proteinAdd Mojo De Ajo Sauce310 kcal · 13 g protein

Compare with Abuelo's Dip Sampler

Reynosa Salad - Shredded Chicken Compared With Nearby Items

Abuelo's Reynosa Salad - Shredded Chicken is listed in the Salads & Soups category with 870 calories, 44g protein, 71g carbs, and 47g fat per serving.

Data Source and Methodology

Nutrition values for Reynosa Salad - Shredded Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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