Garden Salad without Dressing vs 3 Foot Burrito, Carnitas

Compare calories, protein, carbs, fat, sodium, and fiber for these Acapulco Mexican Restaurant Y Cantina menu items.

Quick answer

Garden Salad without Dressing is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Garden Salad without Dressing

25 kcal

Highest protein

Garden Salad without Dressing

0 g protein

Lowest carbs

Garden Salad without Dressing

5 g carbs

Lowest sodium

Garden Salad without Dressing

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garden Salad without DressingTostadas Ensaladas & Sopas	25 kcal	0 g	5 g	0 g	0 g	20 mg
3 Foot Burrito, CarnitasBurrito By The Foot	1,510 kcal	0 g	132 g	0 g	0 g	2,940 mg

Choose Garden Salad without Dressing if your priority is keeping calories lower. It has 25 calories per serving.

Choose Garden Salad without Dressing if you want the most protein. It has 0g protein per serving.

If sodium matters, Garden Salad without Dressing is the lighter sodium pick at 20mg.

Open these items in the Acapulco Mexican Restaurant Y Cantina calculator to see combined calories and macros.