Nutrition comparison

Lunch Quesadilla & Salad, Shredded Chicken with Garden Salad vs 3 Foot Burrito, Carnitas

Compare calories, protein, carbs, fat, sodium, and fiber for these Acapulco Mexican Restaurant Y Cantina menu items.

Quick answer

Lunch Quesadilla & Salad, Shredded Chicken with Garden Salad is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Lunch Quesadilla & Salad, Shredded Chicken with Garden Salad
855 kcal
Highest protein
Lunch Quesadilla & Salad, Shredded Chicken with Garden Salad
0 g protein
Lowest carbs
Lunch Quesadilla & Salad, Shredded Chicken with Garden Salad
48 g carbs
Lowest sodium
Lunch Quesadilla & Salad, Shredded Chicken with Garden Salad
1,015 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch Quesadilla & Salad, Shredded Chicken with Garden SaladPronto Lunch855 kcal0 g48 g0 g0 g1,015 mg
3 Foot Burrito, CarnitasBurrito By The Foot1,510 kcal0 g132 g0 g0 g2,940 mg

Which should you choose?

Choose Lunch Quesadilla & Salad, Shredded Chicken with Garden Salad if your priority is keeping calories lower. It has 855 calories per serving.

Choose Lunch Quesadilla & Salad, Shredded Chicken with Garden Salad if you want the most protein. It has 0g protein per serving.

If sodium matters, Lunch Quesadilla & Salad, Shredded Chicken with Garden Salad is the lighter sodium pick at 1,015mg.

Compare as a meal

Open these items in the Acapulco Mexican Restaurant Y Cantina calculator to see combined calories and macros.

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