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Last updated: Aug 9, 2026

Acapulco Mexican Restaurant Y Cantina

Lunch Quesadilla & Salad, Cheese with Garden Salad

Pronto LunchPopular

Acapulco Mexican Restaurant Y Cantina Lunch Quesadilla & Salad, Cheese with Garden Salad is carb-leaning, with about 100% of macro calories from carb. Each serving has 745 calories, 0g protein, 45g carbs, and 0g fat, making it a moderate option for comparing calories and macros.

1 serving

Serving Size

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745

Calories

Per serving

0 g

Protein

45 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories745 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 29 g145%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,005 mg44%

Total Carbohydrate 45 g16%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

745

kcal

Protein0 g (0%)

Carbs45 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate186 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 1,005 mg44%

Sugars 0 g—

Saturated Fat 29 g145%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 745 calories.No

Lower carb45g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium1,005mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch Quesadilla & Salad, Cheese with Garden Salad has 745 fewer calories than 3 Foot Burrito, Beef Machaca and the same amount of protein. Compare

Lunch Quesadilla & Salad, Cheese with Garden Salad has 765 fewer calories than 3 Foot Burrito, Carnitas and the same amount of protein. Compare

3 Foot Burrito, Beef Machaca1,490 kcal · 0 g protein3 Foot Burrito, Carnitas1,510 kcal · 0 g protein3 Foot Burrito, Chicken Machaca1,450 kcal · 0 g protein3 Foot Burrito, Picadillo Beef1,480 kcal · 0 g protein4 Foot Burrito, Beef Machaca1,390 kcal · 0 g protein4 Foot Burrito, Carnitas1,420 kcal · 0 g protein

Compare with 3 Foot Burrito, Beef Machaca

Lunch Quesadilla & Salad, Cheese with Garden Salad Compared With Nearby Items

Acapulco Mexican Restaurant Y Cantina Lunch Quesadilla & Salad, Cheese with Garden Salad is listed in the Pronto Lunch category with 745 calories, 0g protein, 45g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Quesadilla & Salad, Cheese with Garden Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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