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Last updated: Aug 9, 2026

Acapulco Mexican Restaurant Y Cantina

Tamale, Beef

CombosPopular

Acapulco Mexican Restaurant Y Cantina Tamale, Beef is carb-leaning, with about 100% of macro calories from carb. Each serving has 490 calories, 0g protein, 28g carbs, and 0g fat, making it a moderate option for comparing calories and macros.

1 serving

Serving Size

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490

Calories

Per serving

0 g

Protein

28 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories490 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,690 mg73%

Total Carbohydrate 28 g10%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490

kcal

Protein0 g (0%)

Carbs28 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 1,690 mg73%

Sugars 0 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 490 calories.No

Lower carb28g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium1,690mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Tamale, Beef has 1000 fewer calories than 3 Foot Burrito, Beef Machaca and the same amount of protein. Compare

Tamale, Beef has 1020 fewer calories than 3 Foot Burrito, Carnitas and the same amount of protein. Compare

3 Foot Burrito, Beef Machaca1,490 kcal · 0 g protein3 Foot Burrito, Carnitas1,510 kcal · 0 g protein3 Foot Burrito, Chicken Machaca1,450 kcal · 0 g protein3 Foot Burrito, Picadillo Beef1,480 kcal · 0 g protein4 Foot Burrito, Beef Machaca1,390 kcal · 0 g protein4 Foot Burrito, Carnitas1,420 kcal · 0 g protein

Compare with 3 Foot Burrito, Beef Machaca

Tamale, Beef Compared With Nearby Items

Acapulco Mexican Restaurant Y Cantina Tamale, Beef is listed in the Combos category with 490 calories, 0g protein, 28g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Tamale, Beef are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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