Nutrition comparison

Aladdin's Side Salad vs Aladdin's Chicken Pitza

Compare calories, protein, carbs, fat, sodium, and fiber for these Aladdin's Eatery menu items.

Quick answer

Aladdin's Side Salad is lowest in calories, while Aladdin's Chicken Pitza gives the most protein.

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Lowest calories
Aladdin's Side Salad
87 kcal
Highest protein
Aladdin's Chicken Pitza
43 g protein
Lowest carbs
Aladdin's Side Salad
8 g carbs
Lowest sodium
Aladdin's Side Salad
364 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Aladdin's Side SaladSalads87 kcal3 g8 g6 g3 g364 mg
Aladdin's Chicken PitzaPitzas746 kcal43 g42 g45 g3 g1,036 mg

Which should you choose?

Choose Aladdin's Side Salad if your priority is keeping calories lower. It has 87 calories per serving.

Choose Aladdin's Chicken Pitza if you want the most protein. It has 43g protein per serving.

If sodium matters, Aladdin's Side Salad is the lighter sodium pick at 364mg.

Compare as a meal

Open these items in the Aladdin's Eatery calculator to see combined calories and macros.

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