Nutrition comparison

Balsamic Vinaigrette vs Aladdin's Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Aladdin's Eatery menu items.

Quick answer

Balsamic Vinaigrette is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Balsamic Vinaigrette
335 kcal
Highest protein
Balsamic Vinaigrette
0 g protein
Lowest carbs
Balsamic Vinaigrette
1 g carbs
Lowest sodium
Balsamic Vinaigrette
321 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Balsamic VinaigretteDressings & Sauces335 kcal0 g1 g36 g0 g321 mg
Aladdin's DressingDressings & Sauces344 kcal0 g2 g38 g0 g613 mg

Which should you choose?

Choose Balsamic Vinaigrette if your priority is keeping calories lower. It has 335 calories per serving.

Choose Balsamic Vinaigrette if you want the most protein. It has 0g protein per serving.

If sodium matters, Balsamic Vinaigrette is the lighter sodium pick at 321mg.

Compare as a meal

Open these items in the Aladdin's Eatery calculator to see combined calories and macros.

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